Balance can be achieved by addition, subtraction, or a shift in posture.

When you feel unbalanced, do you default to one of these?

Or perhaps you try to wait it out.

The thing about equilibrium is that it’s relentless. It never loses.

Whether you choose to rebalance yourself or you let nature handle it for you … will depend on whether you find balance standing tall or having fallen flat.

It’s a gentle game we play — being still, centered, leaning, stretching, sprinting, dancing. Quite remarkable that any of us stay on our feet.

But we do.

And often, balance is intuitive. We carry it with us, and when we’re wise, we mind its cues.