When you make a promise — how likely are you to keep it?

How about promises to yourself?

For many of us, we’re better at keeping the promises we make to others … and we less reliably keep the promises we make to ourselves.

Or we’re even reluctant to make promises at all.

But the path forward is not through flexibility, loopholes, and revisions. It’s through selective, intentional promises and commitments.

And keeping them.