Every so often, do something that makes you nervous. Dance at the threshold of safety and uncertainty, of strength and vulnerability, of status quo and change.

The nervousness reminds us that we care. And we owe it to ourselves to not just do things that matter to us, but to engage in activities where we care so deeply that our body gives us clues. A quickened heartrate, a catching of the breath, a jittery leg.

Part of the practice is in sharing, presenting, connecting, and taking action. Even when we’re nervous about doing it. Especially when we’re nervous about doing it.

The bit of fear that comes with caring about the outcome — that’s a sign we’re doing meaningful work.