There’s a 30-yard corridor in my office building.

For the past week, any time I’ve navigated this hallway, I’ve skipped. Literally. Not walking, but skipping. And not casually, either. Sky-high, in-it-to-win-it skipping.

Did you know: it’s nearly impossible to skip angrily? In fact, it’s almost impossible to do it without smiling.

Skipping is just a placeholder. There are lots of ways to bring small, unnecessary moments of joy to the day.

I hope you’ll try something silly of your own. It’s totally worth it.