We don’t take a break because the job is done. We take a break because we need to rest.

We don’t sleep because we’ve finished all our work. We sleep because we need to rest.

We don’t have a day off because we’ve completed all our projects. We have a day off because we need to rest.

Rest is a need. It’s not a guilty pleasure. It’s not luxury. It’s not indulgence.

So make time for rest. Do it with intention. Do it with purpose.

Do it with gratitude for your ability to do it.