In sports, it helps to have a short memory.

Made a costly error? Best to let it go and to focus on the next play. Learn from the mistake, but don’t dwell upon it. The game isn’t over, so focus on what’s next.

It’s the same with many things in life. Handled something poorly? Short memory. Let it go. Learn from it, but don’t remain with it.

Focus on what’s now and what’s next. There’s plenty of game left to play.