Self-compassion

Can you find a way to have some self-compassion? Of course you can.

And it doesn’t have to be at the expense of being a high-achiever. It doesn’t mean you’ve let yourself off the hook.

It means that amidst all the meaningful (often challenging) work you do, you can be nice to yourself. You can be an encouraging self-coach instead of a harsh critic.

Give yourself some grace. Let it work within you.