In any given conversation, there are a thousand things we could say. The more interesting the discussion, the more our neurons are firing.

But we can’t say it all. We can’t give voice to every thought. We can’t even give voice to every good thought.

We have to choose what to share.

Particularly in group settings, it’s useful to consider: is what I’m about to say a generous contribution? Can I re-frame my personal insights so that they serve the needs of others?