Sighing

Do you sigh audibly?

Do you shut drawers loudly?

Are you seeking attention because you’re stressed?

We know. We know you have a lot to do. We know you’re under pressure. We know it’s not fair.

But that energy you’re using to express your frustration is not helping the tasks at hand.

That energy will be better spent tackling the workload that’s gotten you so upset.

And if you need help... just ask. But don’t ask for help by sighing. Ask using words.